Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Tips to build a daily Self-Love Diet practice—a practice of regularly offering yourself love. Mother-daughter duo Michelle and Emelina Minero will guide you in building a loving relationship with your... more
FAQs about Self-Love Diet:How many episodes does Self-Love Diet have?The podcast currently has 10 episodes available.
September 14, 2019Speaking Your TruthMichelle Minero, MFT, of the Self-Love Diet talks about the importance of speaking her truth to herself....more3minPlay
August 09, 2019I Am a Self-Love WarriorMichelle Minero, MFT, of the Self-Love Diet talks about what it means to be a Self-Love Warrior....more5minPlay
July 30, 2019What Is the Most Loving Thing I Can Do in This Moment?Emelina Minero of the Self-Love Diet shares how she asked herself, "What is the most loving thing I can do in this moment?" to help her make a difficult decision....more1minPlay
July 23, 2019When Loving Yourself Seems Too Big of a Project to Take OnMichelle Minero talks about where you can start when loving yourself seems too big to take on, how she felt uncomfortable the first time she wore her "I Unabashedly Love Myself" Self-Love Diet t-shirt, and how she confronted her negative thoughts....more7minPlay
July 22, 2019Listening to My Body, Starting New HabitsEmelina shares how she's listening to her body while navigating getting into running again and lupus....more7minPlay
July 21, 2019The Thoughts, Feelings, Actions, LoopEmelina shares how she started her morning on a great note when it could have easily gone the other way....more6minPlay
July 20, 2019Cultivating Gratitude for StrangersMichelle Minero, creator of the Self-Love Diet, shares how she was able to use gratitude to shift a criticism toward a stranger and refocus her day on the positive....more5minPlay
July 19, 2019Deep Breathing Exercise & Setting IntentionsEmelina walks you through setting two intentions for the day and a deep breathing exercise....more8minPlay
July 18, 2019Connecting With Your IntuitionEmelina Minero shares a story about how she was reminded to trust and act on her intutition and three questions she asks herself to seek guidance from herself....more5minPlay
July 17, 2019Building a Morning and Nighttime Routine Part 1Emelina Minero shares tips in building a morning and evening routine to help unwind at night, prep for the next day, and start the next day with clarity....more2minPlay
FAQs about Self-Love Diet:How many episodes does Self-Love Diet have?The podcast currently has 10 episodes available.