<p>While you are listening to this I would like to ask you to focus your attention on your body. Repeating these daily will help drown out the negative thoughts we have about ourselves.  It encourages kindness and love to ourselves and can be done at any time and any place. Let yourself take a moment to recharge and love yourself.</p>

While you are listening to this I would like to ask you to focus your attention on your body. Repeating these daily will help drown out the negative thoughts we have about ourselves. It encourages kindness and love to ourselves and can be done at any time and any place. Let yourself take a moment to recharge and love yourself.

<p>While you are listening to this I would like to ask you to focus your attention on your body. Repeating these daily will help drown out the negative thoughts we have about ourselves. &nbsp;It encourages kindness and love to ourselves and can be done at any time and any place. Let yourself take a moment to recharge and love yourself.</p>

Self-Love

•An informational podcast offering different perspectives of humanity. 

•A judgment free zone where we create safe spaces for vulnerability and healing. 

•Emotional healing can lead to physical healing. Many Americans suffer from chronic illness/pain or some kind of symptom. 
The more we learn about our own bodies, the easier it is to address health concerns sooner.

Health & Fitness

Mental Health

•An informational podcast offering different perspectives of humanity. •A judgment free zone where we create safe spaces for vulnerability and healing. •Emotional healing can lead to physical healing. Many Americans suffer from chronic illness/pain or some kind of symptom. The more we learn about our own bodies, the easier it is to address health concerns sooner.

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Self-Love

Self-Love