Welcome to February! As we embark into this love centric, heart centered month, hosts Christa Mantey and Christy McCaffrey are making sure that we don't forget about the importance of self love!

Self love is a hot topic these days, but what does it really mean and how do we get past the sometimes uncomfortable feelings around loving ourselves? That's what this episode is all about, and we sure do get into deep on this one!

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