One of the things we struggle with as survivors is self love.
It is difficult for us to feel it, when so much of what we experienced made us hate ourselves.
Some of what is shared here, may just offer some hope and light at this time of year.
Go to handingtheshameback.org for more information on our foundation and for ways to help. 
If you are looking or coaching whether survivor or supporter, email [email protected]
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