Today's episode we're going to go to a field of daisies to celebrate YOU!

This episode includes mindful breathing and positive affirmations on the theme of honoring and appreciating ourselves.

Today's affirmations:

I love my body 

I love myself

Every day I appreciate myself more and more

and the people I meet can see me for who I am

and they appreciate me too

I am good and bright

inside and out

Every day I get better 

and better at loving Myself

Best Day Yet: Mindfulness for kids. Meditations for Kids. Positive Affirmations for Kids.

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