Episode Overview

There is a place within you—a sacred space where love has never wavered, a sanctuary of deep remembrance and wholeness.

In today’s episode, we explore self-love not as something to strive for, but as a frequency, a sanctuary, and a presence that has always lived within you.

You will be guided through:

✨ The many layers of self-love – from caring for the body to honouring the soul
✨ The frequency of self-love – how your heart generates an energetic field that shapes your reality
✨ The Cave of the Heart Meditation – a deep, mystical journey into the sanctuary of your own heart

This is more than a meditation.
It is a homecoming.

So, find a quiet space, bring your awareness inward, and let yourself return to the love that has always been yours.

Self-love is not something to be earned.
It is something to be lived, felt, and embodied.

The Cave of the Heart is always within you.
May you walk with love.
May you be held in love.
And may you always remember—you are love.

With devotion,
Julia 🌹