Self Love & Gratitude | Simra Mughal | A Dentist & Blogger | Inspiration Talks  “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson   Self-love and gratitude are both important to living well. Self love is the state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love grows or changes by those things that mature us. When we do things that will expand our self-love, we can begin to accept our weaknesses and strengths and feel less of a need to explain our short-comings to others. The more self-love you have the more you will attract those people or circumstances that will support a healthy well-being.  & Gratitude is the quality of being thankful or a readiness to show appreciation for and to return kindness. It has been suggested that gratitude is one of the most important human emotions for the success of society. It is a source of human strength. When we feel gratitude and express gratitude, it can cause a chain reaction of reciprocal good deeds.    Meet SIMRA MUGHAL where she discusses about self love & gratitude are habits that should be a part of your daily life. While we cannot control all aspects of our life, we can reverse our thinking to be more positive when life throws it’s curve balls. Happiness does not come from achieving bigger and better; it comes from being grateful for those things that we have.  00:00 Meet Simra  01:00 What impact is COVID giving in the world?  02:12 Ayah which is effective  03:05 How she started her blog? What is her blog about?  04:08 Some conversation childhood memories  07:12 Her favourite hobby  08:30 Book "THE SECRET"  10:28 How to stop overthinking  12:16 What is self love  17:41 How to overcome by insecurities and show gratitude 23:19 Let's imagine & inspire  25:30 Desire for learning language 26:27 Inspiration of life 27:27 What career path does she sees herself in future?  28:03 Advice for blogging