On this week's episode dive deep within yourself and give yourself some love through this guided meditation led by yours truly, Dayana Carmona. Under 10 minutes just for you to nourish your heart and practice some self-love. Enjoy!   Get in touch with Dayana IG: <a href= "https://www.instagram.com/dayanacarmonacoach/">@dayanacarmonacoach</a> Website: <a href= "https://www.dayanacarmona.com/">dayanacarmona.com</a>

On this week's episode dive deep within yourself and give yourself some love through this guided meditation led by yours truly, Dayana Carmona. Under 10 minutes just for you to nourish your heart and practice some self-love. Enjoy! Get in touch with Dayana IG: @dayanacarmonacoach Website: dayanacarmona.com

On this week's episode dive deep within yourself and give yourself some love through this guided meditation led by yours truly, Dayana Carmona. Under 10 minutes just for you to nourish your heart and practice some self-love. Enjoy! &nbsp; Get in touch with Dayana IG:&nbsp;<a href="https://www.instagram.com/dayanacarmonacoach/" rel="noopener noreferrer">@dayanacarmonacoach</a> Website:&nbsp;<a href="https://www.dayanacarmona.com/" rel="noopener noreferrer">dayanacarmona.com</a>

Self-Love Guided Meditation

Welcome to Glamorous & Grounded Podcast ~ hosted by Dayana Carmona, your Americanized Venezuelan! With a knack for talking and oversharing, Dayana will share with you a little bit of everything that has to do with the world of holistic living, mental health, spirituality, yoga, coaching, self-development, and pretty much anything that has to do with life so you can take what you need into your life, get inspired by it, apply it and implement it so you can have a better human existence and live a glamorous and grounded life (whatever that means to you)!

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Religion & Spirituality

Spirituality

Welcome to Glamorous &amp; Grounded Podcast ~ hosted by Dayana Carmona, your Americanized Venezuelan! With a knack for talking and oversharing, Dayana will share with you a little bit of everything that has to do with the world of holistic living, mental health, spirituality, yoga, coaching, self-development, and pretty much anything that has to do with life so you can take what you need into your life, get inspired by it, apply it and implement it so you can have a better human existence and live a glamorous and grounded life (whatever that means to you)!

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Self-Love Guided Meditation

Self-Love Guided Meditation