Michelle is a Empath Empowerment Coach, Holistic Wellness Guide, and EFT & Reiki Practitioner with coaching certifications from the Institute for Integrative Nutrition and the National Board of Health & Wellness Coaches.

Through her business, Karmic Nutrition, Michelle helps sensitive & soulful women to see that their creativity and personal power is intimately connected to their state of mental, emotional, physical, and spiritual wellbeing.

Through a blend of holistic wellness coaching, subconscious reprogramming, nervous system regulation, and energy work, she has created her signature framework, Holistic Nourishment, to help these sensitive souls to stress less and thrive more.

In this chat, we intended to talk about stress management & how reiki & EFT can help with that and we were just flowing on this zoom call. Here's what came through:

-How breakdowns can be so necessary in inviting in new depth into your life

-How to do reiki healing on yourself

-Embodiment of your own work & gifts

-What self love is & how to love yourself deeply through it all

-Our experiences with EFT & other tools you can use in your self love & healing journey

Watch this episode on youtube: https://youtu.be/w1cNEM5QDZE

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Find Michelle on IG here: https://www.instagram.com/karmic_nutrition/

Michelle's Website: http://www.karmicnutritioncoaching.com/

Book a free call with Michelle here: https://square.site/book/7TVWAFTWNFWYS/karmic-nutrition

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Join my upcoming breast massage course: https://selfexpressedbabe.com/heart-magick/

Find the podcast on IG here: https://www.instagram.com/openlyspoken/