In this solo episode, Abby begins a series on self love. Today, learn how to use your love language to level up the love you give yourself.  But before that, hear Dr. Britney's tips on how to stop yourself from moving too fast or diving in too deep at the very beginning of a relationship.

The Five Love Languages:

1. Physical Touch
2. Quality Time
3. Words of Affirmation
4. Acts of Service
5. Gifts

What's your love language?  Tune in to hear Abby's tricks--and get your self love homework assingment!

Take the Love Language Quiz here.
https://www.5lovelanguages.com/quizzes/love-language