I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

in this episode of all our parts, i’m joined by melissa — co-host of the full time freedom podcast — for a powerful conversation on what burnout really is and how self-love can be a way out.

we talk about:

✨ how to recognize the subtle signs of burnout before you crash

✨ why rest isn’t just a reward — it’s a right

✨ how self-compassion helps us unlearn hustle culture

✨ choosing yourself without guilt (especially when you’re used to overgiving)

if you’ve been running on empty, feeling disconnected from your body, or trying to figure out what balance even means — this one’s for you.

Podcast: https://open.spotify.com/show/59YI5SECPNYJVtC92Z7dMT?si=7f37c89913924223IG: https://www.instagram.com/melissahussong/Blog: https://www.herhandlebars.com

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