This is a 15 minute commute solo episode where your host, Elisabeth Allen, goes over her FREE self-love workbook "Worrier to Warrior".

Self-love is the MOST IMPORTANT mindset you can have as a new working mom, new mom, mother, and just human being in general. If you don't love yourself you can not love others. In order for us to show up as our best selves, it starts at the core.

We become working mothers and we loose ourselves. We remember who we were before children and go through a journey of trying to find ourselves again.

This journey of self love after baby is a DAILY practice but I promise these HABITS will help you find yourself again.....

BECAUSE let me tell you.... this NEW person you are becoming because you are a mother now is someone that is more beautiful inside and out then you ever were. You just need to FIND her and let her out