Self-care and Self-love is where it’s at but why do some people think it’s selfish? Thinking of self-care as selfish is thinking from a distorted perspective! In this episode I discuss what self-care means and why do some people think it’s selfish?

✨Check out my first interview with Adam Barralett in episode 3 : https://www.youtube.com/watch?v=LZ3ELhKDEIk&list=PLQwyKeeKNgzDUhpbNFgVAKQaIXq87k42z

✨The difference between Self-love vs. Self-Sabotage: https://www.youtube.com/watch?v=qGeRx3TAV7I

✨Watch me bake my Vegan Lemon Loaf on Rialationships & lots of love  : https://www.youtube.com/c/Rialationships/videos

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