Self-Care Prescriptions

Self-Love is the New #RelationshipGoals


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Self-care means different things to different people, but can be followed by all of us because it's something that refuels us, rather than takes from us. Self-care isn’t a selfish act either. It is not only about considering our needs; it is rather about knowing what we need to do in order to take care of ourselves, being subsequently, able to take care of others as well. That is, if I don’t take enough care of myself, I won’t be in the place to give to my loved ones either. HenceSelf-Love is the New #RelationshipGoals.
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Self-Care PrescriptionsBy Dr. Robyn L. Gobin