This week, joined by Kerry, it's an open discussion on the difference between self love and self care. We also delve into our top 10 self care tips to get us out of a funk!

Self Love Isn't Selfish

Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. 
Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. 
Join our journey and start your own, whats the worst that can happen?

Health & Fitness

Mental Health

Education

Self-Improvement

Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. Join our journey and start your own, whats the worst that can happen?

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Self Love Isn't Selfish

Self Love Isn't Selfish