Why do you feel shitty about the things that other people have done to you?

Why do you feel guilty for making the decision to protect yourself?

Why do you feel bad for getting back up and moving forward?

Those feelings come from the '5 stones' of your negative self-image thrown at you as a child.

How do you stop feeling that way; how do you throw back those stones and set yourself free?

Listen in as I share my discoveries of self-transformation and freedom from the cycles of abuse.

Get the Face It, Replace It, Embrace It, flow chart on Twitter.