This episode is part 2 of self-love mantras;  I choose to be grateful for all that I have, I love my body and all it does for me , and I release the past and only live in the present. If you want to reach me go to my Instagram page  @ 1sisterfriend  and drop a messages. I'm always willing to speak with my sister-friend listeners.  Also check out Fitbeads online  if you  want to love and adore your body even more. You  can use my discount code for 10% off (STEPFIT@36).  Much love.