Almost all emotional problems indicate a lack of self-love. Your love for yourself is the foundation for your own happiness and the ability to have a transformative impact on the world around you. The greater your love for and confidence in yourself, the more joy and inner peace you experience and the greater the happiness you radiate to others.

If you want others to treat you well, or If you seek love from another, fall in love with yourself first. This meditation was created for those that need to enhance a healthy state of self-love. When you want to feel love in your life, start by loving yourself first...

I use binaural beats, isochronic tones, relaxing music, ambient sounds and nature sounds to create meditation products that help bring you to a peaceful state of mind. Please use headphones.

This recording contains the following affirmations:

I express myself with ease and grace.

comes natural to me I celebrate myself

I share my gifts and talents for all the world to see