Yes we breath everyday, unconsciously. But what about conscious breathing.? Listen up.!

Ever been in a grumpy mood but you wanna be happy.? Or maybe somebody has told you why are you so grumpy and you get mad because you honestly wanna be happy but can’t.? It’s called “Let’s Pretend.”

We all make mistakes, so lets start forgiving.!

We are all human and all have flaws but what if we simply started treating others how we wanted to be treated.? It’s not easy but hey practice makes perfect right.?

Compliments don’t just make the other individual feel great but also made me feel great also. Our world is full of way too much criticism, so I started telling people even strangers what I liked about them. From a cute shirt to a beautiful smile I started to uplift others, while doing so I uplifted myself.

To have love enter heart my heart, I constantly needed to be reminded.

We tend to listen to certain types of music by the way we are feeling. What if we changed the type of music we listen to, to fit the way we want to feel.? I started adding uplifting, inspiring music to my play list listen and see why.

If we think of ourselves as one we will live a happier life. Our egos are what makes us think we are superior. I realized we are all one.

Learning to separate good and bad thoughts in my mind turned into a game changer for me in my life. Listen up.!

We all need me time. If we don’t have me time we are not practicing self love. We can’t take care of others if we don’t take care of ourselves first so listen up.!