Self Love Podcast

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I’ve always struggled with being consistent with being inconsistent . I’ve always let life and others opinions about myself affect me. As I learn to heal my inner child, I’ve learned that I’ve always suffered with not being consistent with any areas of my life, whether if it’s hobby, a relationship or just simply life. I’ve learned to cancel out the outside noise and believe in me. That I’m mean to please my soul purpose and not anyone else’s needs. Here are some things I’ve been struggling with lately

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I wanted to share with you guys why I was gone for a few weeks. 

As I continue to walk through life trying to rediscover myself and heal myself from past traumas, I want to share my experience with Chakra Healing therapy that I had a few weeks ago. It was a beautiful yet sad experience. Reopening cuts that I thought I had healed myself but really just put them in the back burner. Healing is a very roller coaster journey, and it’s ok to feel all the emotions. As long as you find a way out. Enjoy listening to my experience and I hope it encourages you to start your process. 

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It is normal to have boundaries. Whether if it’s with family, friends or even a partner. It does not make you weak. Or evil. It makes you know your worth. What you will tolerate. People don’t understand that some things they do or say can affect you. Stop your growth. And most of all your healing process. Here’s my way of putting boundaries 

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We all go thru hard times. Especially when losing a loved one. Some of us may understand that feeling. And some of us don’t. When the moment comes, it’s like you get hit with a million different feelings. Confused, lost, no understanding of what’s going on. Or you may just lose yourself. As I recently been dealing with this. Come with me to understand why it’s important to allow people to heal. To not rush them to move on with life. 

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Can we normalize in society knowing the difference between a friend and an acquaintance? Is someone you met once really considered a friend? Friends to me are like family, those that know you well. That support your every move. Those that would not judge a thing you do but to help you understand your mistakes. Acquaintances, you met once. Or hardly built a connection. Those that also talk behind your back. It’s ok to define the difference and put them apart. 

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In this incredible journey of healing, I had to face the reality of things that would cause my triggers in life. Whether it was something someone said to me, not meeting expectations of society or just from emotional trauma. Having the strength to understand that and accepting that, is the greatest power anyone can have in life. No one’s perfect in those world and it’s ok not to be perfect. Walk through me understanding those triggers of mine

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One thing about evolving and becoming a better version of yourself, is to embrace all the good things you’ve done. Like loving hard, giving without expecting anything in return. Never holding a grudge and forgiving, even if it hurt you badly. But it’s also embracing the bad. Like being mean unintentionally and reacting before thinking. Breaking old habits that make you be angry or do bad things that you never ment to do, but all you knew. Part of growth is coming to terms that we have to be thankful for Us entirely, with all the good and all the bad. 

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This episode is in honor of my Father figure, my uncle, my God father, Horacio Navarro. The person that helped shape the man I am today. Still learning, but always honor his words and beliefs. It’s been 5 years and it still stings like it just happened yesterday. lately, I’ve been feeling a certain way that u couldn’t brush away, and the only person that helped me figure it out was him. I honor him daily. Speak to him daily and I try to play his music once a week. Walk thru some memories of mine with him and the love he showed us.

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Struggling with insecurities can be mentally draining. You start to question your existence. Why you don’t belong. You can also struggle with self half or harm to others. I myself struggled with all in the past and still continue to have some insecurities, But with God I was able to overcome all those thoughts and insecurities. 

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Have you ever faced life and said I give up? Feeling stuck. Like nothing is ment for you. Like your whole life is falling apart. Sometimes life does not make sense and it makes you just want to give up on everything. I’ve lived many of those moments and still continue so. How do you deal with life? Do you also give up? Or do you fine the strength to push through. 

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VOTE NOW for SELF LOVE PODCAST on TOP HOST with Ryan Secrets.

https://tophost.org/2026/sergio-navarro-jr-2