This is beautiful Shira!
Shira and me are friends for about 11 years. She has been modelling for me many times before for all kinds of art projects, but this time it was different.
Why she’s amazing:
Her bright spirit and journey have so much to share and empower other women in the world. Like me, she was a chubby girl and had obsessions with diet and dealing with comments from classmates. Being lucky, her mother supported her a lot and always reminding her how beautiful girl she is.
For her, self-love is taking care of yourself first, in order for you to have the capacity for other people in your life. Knowing how to put yourself first and not pleasing others. Consciously and actively dedicate time to take care of yourself. Having little rituals of self-love, for example, facial treatments, body movement and morning stretches, meditations, food preparation.
A moment of Awe:
Expand yourself by surprising yourself with different qualities in your life, for your body and soul. For example, new movements, new techniques for mediation, reading new things like books & articles, watch inspiring documentaries & movies, listen to podcasts and interviews of new ideas and inventions… Her message for other women is - Be kind to other women - the power that women have in collaborating and inspiring each other is incredible and so so important! Sisterhood ✨ Womanhood
Resources:
The Naked Truth’s Project
Self-Love Portrait - The Online Course
Self-Love Portrait’s Instagram
Self-Love Portrait’s Youtube
Idit Nissenbaum’s Website
Idit Nissenbaum’s Pinterest
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