<p>This week's podcast is about self-love and self-care. Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.</p>

This week's podcast is about self-love and self-care. Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.

Self Love + Self care = Self Awareness

This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness.  It is my mission to share my voice with the world and create change in the communities.  Let's start the conversation and get rid of the myth "What Happens In This House Stays In This House."

Society & Culture

Education

Self-Improvement

Relationships

Personal Journals

This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness. It is my mission to share my voice with the world and create change in the communities. Let's start the conversation and get rid of the myth "What Happens In This House Stays In This House."

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Self Love + Self care = Self Awareness

Self Love + Self care = Self Awareness