When our lives go spinning out of control, it’s often the result of a loss of personal power. Losing touch with our hopes, courage, and confidence can go a long way in undermining our happiness. This occurs when we sacrifice pieces of ourselves in return for the validation of others. The only validation in the world that matters is our own. We are the only ones who have the ability to find value and worth in ourselves and our lives. Stop giving your personal power away to other people. Only you can take it back and reclaim it as your own.

This week's podcast is about "Trust The Process. You may feel like you are not where you need to be in life. It feels like you take one step forward and two steps back. Everyone around you seems to be living their dreams. DON'T GIVE UP!! Know that better is ahead and TRUST THE PROCESS!!

t's that time, let's do a mental health check-in.  We do this to assess how we are feeling at the present moment.  Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions? Use a scale of 1 to 10, and take note of how you feel.  Let's Talk About It!

Let's talk "Love, Marriage & Family." Relationships, marriage, and family are at the core of every community. Families are universally recognized as an important source of support and security. They can provide safe and stable environments which nurture the growth and development of each member throughout the different stages of life, from birth to old age.  Join us as we discuss the family dynamic during these trying times.  YOU DON'T WANT TO MISS IT!

Please join us for the 1st episode of the new year as we discuss "Investing In  Yourself with financial professional John Byrd.  Investing in yourself means you are putting time, money, and other resources into bettering your current life and also your future. Instead of primarily just focusing on material things, you instead look for opportunities and assets that will raise your knowledge that can make huge impacts for you.

In this episode, Tammy is interviewed by the SPAA Authors Academy.  She discusses mental health, life, and her  excerpt "The White Room"  in the collaborative books called "Live Your Best Life." 

REPLAY: The holidays are usually viewed as a time of happiness and rejoicing, but for some people, especially this year with the pandemic, job loss, and the loss of loved ones.   It can be a period of painful reflection, sadness, loneliness, anxiety, and depression.  Feelings of sadness that last throughout the holiday season, usually from November through December, are often referred to as the holiday blues.   Let's discuss it!!   New Podcast Every Thirday Monday of The Month.

It's my grandfather James Anderson's 98th birthday.  Help us celebrate with him and his children as he speaks about life, legacy & the love of family

Please join us for this month's podcast What Happens In This House Stays In This House topic "Heal Thyself: The Healing Begins From Within." Listen to these ladies as they discuss everything from Domestic Violence, Relationships, and Life Tragedies. They share their truths with great transparency.  

"Be the woman who fixes another woman's crown without telling the world that (it) is crooked. ... Be kind! We never know the battle others are fighting. I hope that we can all find a way to lead with an open heart and assume positive intent."  YOU DON'T WANT TO MISS IT!

In the new episode of the "What Happens In This House Stays In This House" podcast, I speak with Charles DeLoach & Sons (Charles III, Elijah, Parker).  We discuss racism, expectations, and growing up in the church as young African American men. As of January 2021, 135 unarmed black men have been killed at the hands of the police since 2015. What can we do to stop this violence? Let's Talk About It!! Listen to the discussion "When You Hear Any Noise It's Just Me & The Boyz."  Available 7/19/2021 on most podcast platforms and The What Happens In This House YouTube Channel.