In the seasons final episode, I take a look at the concept, "if your not learning, your not growing", and how learning is an integral part of our life's journey worth celebrating.

In this episode Gemma Rose continues opening up about dysfunctional self love, providing listeners with insight on triggers, those helpful A words and encourages letting go and handing over your dysfunctional self love to the universe.

In this episode Gemma Rose gets quite candid when it comes to falling out of the realms of self love and into the realms of self-loathing or at best, uncomfortable disdain for one's experiences. Gemma gives you a little insight into her movements with self love and when the impacts when self love isn't present.

Do you believe if only you can love someone hard enough, that will change them? In this episode we take a look at that belief and set a few things straight for our listeners.

This weeks episode is a short burst of inspiration to connect with nature and the free loving, nurturing, nourishing, healing spaces available to us.

An early morning episode sharing the tricky chitchat our inner voices use to sow the seeds of self doubt when it comes to following our guidance and walking our true course. 

Energies, insights, feelings and movements during this intense phase of completions, balance and openings.

Episode 4 sees Gemma Rose talking about break ups in relationships of all kinds, self worth, boundaries and self love thanks to a hit of inspiration from the Elton John song, I'm Still Standing. 

When we accept and embody all parts of ourselves, we deepen our love of self, we deepen our love for others and we create more opportunities for life experiences being steeped in ease. Today, we talk about validation and how perhaps we got it wrong...requiring validation from external sources is indeed, a healthy, human aspect.