SELF. LOVE. TALK. with Eunice Love

SELF. LOVE. TALK. with Eunice Love

By Eunice LoveHealth & Fitness
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SELF. LOVE. TALK. with Eunice Love episodes

  • Episode 9: IT'S UP TO YOU
    Hey guys, welcome back & thank you for being here for this 2nd Season.
    Circumstances in our lives will come and go, whether we expect them to, or not. Some circumstances are short-term, others are long-term.
    There are times we go through hardships, not knowing what to do, how to do what needs to be done, or where to even begin to do anything at all.
    Sometimes that can cause us to feel stuck and forget the power we posses within. Overlooking some of our previous wins and outcomes from some of our hardest battles. I think life can get moving so swiftly at times, making it hard for us to keep count of how many hurdles we might've already crossed over, won, and overcame. We find self-doubting things to say and think about ourselves in moments of confusion, worry and regret, making matters worsen, affecting the mental space, causing unsuccessful results by way of thinking and fearfully or irrationally reacting.
    It doesn't resonate with us much when things aren't going how we prefer life to go, but how we react to things we face is one of the most important actions we could make....easy to forget while going through our pain, our struggles, our hardest challenges. We forget just how powerful we are as people.
    LIFE IS lifing, as the generation right now would say!
    It will keep on lifing, and there's nothing we can do to change that reality, no matter what, but we are in control of how we will let these circumstances affect us. How we respond going forward is up to us!
    IT'S UP TO YOU.
    That's the starting point to recognizing what you can change and focusing on changing whatever that is. No more wasted time focusing on what you can't change, because that changes nothing for the better.
    We can't want change without willingness to make changes, and today you can borrow one of my self-love talks to practice healthier ways to maintain each day, or matter you may want to work on and it's an easy exercise, if you're familiar with affirmations. So say it once, out loud and repeat as often as you need to repeat to yourself:
    " I WON'T QUIT ON MYSELF "  " I WON'T QUIT ON MYSELF " " I WON'T QUIT ON MYSELF "
    If you'd like to download a copy of Self.Love.Talk. ebook to help you practice more self-love talk, here's the link to find it:
    http://www.linktr.ee/eunicelove
    Thank you for being here...
    HAPPY LABOR DAY!
    14 min
  • Episode 8: NO PAIN WASTED
    Often time we over spend time focusing on what's hurt us and who hurt us, to the point of forgetting that there are lessons in the pain. Not understanding that some of the pain we go through in life is to help develop us into our next phase of elevation. There's a time to grieve, to cry, to have moments of sadness when we're hurting, but then there comes a time where we have to pick ourselves up from that place and take on a different level of inner strength. It is right around the corner from you giving up at times, so stay in the fight, but let NO PAIN GO TO WASTE again!
    http://www.linktr.ee/eunicelove
    23 min
  • Episode 7: TODAY I WILL
    Hey everyone,
    Thank you for taking time out to tune in for the SELF.LOVE.TALK Podcast with ya girl, your friend (Eunice Love).
    In this episode, I wanted to keep it short but relevant. This one was a challenge for me because I wasn't feeling so well, but I wanted to share with you how important it is for us to choose which thoughts we are going to entertain because that will dictate the words we choose to speak from our lips. What we speak will manifest. What we speak can impact and we want to be certain about how we impact ourselves and others.
    Self-love talk is so powerful and in the book I read from today (Today I Will), it gives us affirmations to practice. My hope is that you're able to take away something useful from what I shared in this episode. Make sure you subscribe to stay updated with ALL THINGS Eunice Love & the Love Yourself Campaign here: http://www.linktr.ee/eunicelove
    14 min
  • Episode 6: Sit With It
    Facing your reality could be the start to your healing journey. The quicker you take time to sit with your issues, your problems, and struggles, the quicker your healing can happen.
    I hope this episode can ignite your transformation. Best wishes to you.
    Affirm this self-love talk today and as often as you need to: It's okay to feel whatever I'm feeling! (REPEAT)
    NOW Give yourself permission to heal...
    PLEASE GO HERE TO SUBSCRIBE: http://www.linktr.ee/eunicelove
    23 min
  • Episode 5: PUSH
    What if all of the chaos is the very thing in your life that's trying to push you into the greatness that you've been too afraid to step into?
    What if what's been happening in your life is there to push you into purpose? 
    What if everything you've been going through is a wake up call to a greater mission for you to accomplish? 
    What if the reason is bigger than the pain you had to endure? Sometimes the pain we feel is carrying purpose in it. 
    For me, a lot of what I've gone through in my personal life gave me purpose and meaning for life, which is why I can go into immediate mental shifts when challenges show up; where I ask myself, or God, what am I to be taught from this? What is this here to show me about myself? I know that isn't easy to do when it feels like life is throwing punches at you, but in this episode I mention getting still.....solitude is mandatory to get clarity and direction.
    It's not always other people who are throwing our path off, if we're honest enough, we can admit that we can be our own problem. How you can dictate that is by analyzing your patterns. How are things showing up in your life? How familiar is the last experience to your previous ones? Giving yourself time of stillness/solitude helps with self-awareness, I highly recommend it because I know personally that it works. It's healthy for your emotional, mental and spiritual being.
    No matter how tough it gets, we have to keep pushing! If you have to cry your way out, give yourself time to do that! If you have to scream at times, take your moment to do that! Whatever you do, push through.
    What if what's waiting on the other side of your push is going to get you more of what you deserve in life? Make sure you don't give up so you can see what that is. You deserve a greater end. YOU GOT THIS!
    Make sure you're tuning in every Monday at 8a.m.
    Please share the podcast with your connections and social media platforms.
    Take a second to subscribe to stay updated with the Love Yourself Movement: http://www.linktr.ee/eunicelove
    24 min
  • Episode 4: CHOOSE YOU
    This is our last episode for the month of September 2024! 
    I have to say that it's been exciting launching this podcast and spending every Monday with you all, helping you kick off your week from the start of it! So with this being the last episode for this month, I would like to share something special with you that I hope can carry you throughout the rest of your lifetime and it is: 
    The importance of forgiveness
    The importance of self-love
    The importance of repetition
    That is the pattern you need to follow to make sure you're living your best life!
    Enjoy the rest of your Monday and your new week! Let's go into the new month excited about life!
    Love yourself first, by choosing you every time!
    Make sure you subscribe here to stay updated with everything else coming up: https://linktr.ee/eunicelove
    18 min
  • Episode 3: CHANGE YOUR PERSPECTIVE

    Automatically, we think the worst when we're faced with a challenge or loss right?

    In this episode I used relationship separations and break-ups as an example of the topic (Change Your Perspective), because love relationships are such relatable topics. Someone will always know the heartbreaking pain of a breakup no matter what your environment is. It's unfortunate, but also a truth we'll never have the ability to run from, ignore or disagree about. So, changing the perspective about the pain of the challenged or failed relationship would look more like asking yourself....What is this here to teach me? Show me, warn me, or better yet how can this improve me? Instead of looking for validation, assurance and answers from the person who made the decision to end or pause things. It's not as easy to focus on the greatest outcomes when your heart and feelings are involved, I'm fully aware. Which is why in this episode I mention how important it is to face the pain, that deep hurt, and the reality of whatever your situation is not to keep you in it, but because it is the healthiest way to heal. Will it hurt? Of course it will, but running away from it will only prolong the hurt and, or never heal it. You deserve to have another fair shot at a real love relationship without carrying past hurts into the picture, which is what I call cheating on the heart. Take the time you need and let the experience grow you into having the life you rightfully deserve.

    If your situation isn't relating to love relationships, then I'd encourage you to let your situation do the same for you. Feel your emotions without beating yourself up, without falling into self-destructive patterns and lack of self-care. Time is needed to face and own your truth/reality and whatever it is, there is always a positive outcome available for it. Changing your perspective would look like...HOW CAN I MAKE THIS WORK IN MY FAVOR? What is this here to teach me about me? Is this test driving me into testimonies to fulfill or figure out my life's purpose? YOU DESERVE MORE than feeling hurt and pain. Go through it to get to you, God (if you're a believer), and real self-love.

    Of course I shared some self-love talk that can be used to reverse the negative talk that so easily slip up in your head/mind. Make sure you SPEAK them to yourself as many times a day as you need to. Watch how it helps shift your mind-set

    Download the episodes. Share the podcast with your connections on your social media platforms. STAY UPDATED for all things Self.Love.Talk & Eunice Love.
    https://linktr.ee/eunicelove

    Thanks for joining me here..

    23 min
  • Episode 2: HOW WILL YOU USE THE PAIN?

    There are two ways this can go!

    You can use the pain to make you, build you and elevate you, OR you can allow the pain in your life to be the very thing that breaks you.

    You get to decide which of these will be your outcome.

    Pain comes to shape us, and has to the potential to build our character.

    SELF. LOVE. TALK is:
    "AS BAD AS IT HURTS ME, I WILL NOT CONFORM TO THE PAIN"

    Please download, follow and share this podcast with everyone you're connected to. To access everything else Eunice Love, you can visit https://linktr.ee/eunicelove

    Thank you all for tuning in...

    22 min
  • Episode 1: I NEED THE PAIN TO END

    I know it hurts, but don't conform to the pain

    For most of us, when we are living in emotional pain, if overtakes us. Leading us to places in life we never knew we could go emotionally, mentally, physically, in our health, and even in our finances. For some their spiritual beliefs are questioned because their faith somehow is being tested. Forgetting about the Source they believe in because they are so consumed with hurting that they see nothing else but what they feel inside.

    I know life can get that way at times, but the worst thing we can do is allow the unknowing of how we should deal with pain, take us to the point of self-destruction. It's so easy to do because you're thinking you found a solution (the answer to your problems). So then, is to help you forget about the pain, you stay with it, until you can't anymore.

    Years ago, that's the route I decided to take because I didn't want to keep remembering the torture from traumatic situations that had happened in my life as a young girl, I didn't want to remember any of that pain, but it was so ongoing for me that when I found my go-to (cocaine use) I stayed with it, until it decided to leave me. Overdosed, and that's just some of my experience with emotional and spiritual pain, but I found hope in ways that saved me from myself. Not to mention an overdose that scared me to life. If it were up to me in the past, I would've ended all of it, before the substance use and addiction, but there were people I believe God sent my way to sprinkle hope on my path when I had none, and just like you, there's someone who can sprinkle a bit of hope on your path as well, even in your pain.
    Today I Will.

    REPEAT THIS:
    "As bad as it hurts me, I won't conform to the pain"
    (whatever you repeat, you believe and whatever you speak will manifest)

    Make sure you download the episode and share with those you're connected to.

    Go to https://linktr.ee/eunicelove hit SUBSCRIBE so that you can stay updated with Eunice Love Network.

    Follow @EUNICELOVE_LYS

    24 min
  • LAUNCH DATE

    HEY EVERYONE!

    This is your friend Eunice Love! THANK YOU for tuning in on today, the launching of SELF LOVE TALK Podcast!

    I want you to feel like I'm right there with you, wherever you are, so expect to spend some time with me often during the week!

    DOWNLOAD THE APP!

    SHARE THIS PODCAST with everyone you're connected to!

    I just wanted to make you guys aware that the Podcast will be broadcasting EVERY MONDAY at 8am, to help you kick off your day and the start of your week motivated to tackle your list of goals in your personal and business lives.

    Click here to subscribe & stay updated with everything coming up: https://linktr.ee/eunicelove

    Talk with you soon....

    6 min

About SELF. LOVE. TALK. with Eunice Love

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SELF. LOVE. TALK Podcast