We discuss what self-love is, its past & present stigmas, how it affects mental health & ways to increase it in daily practice.

We discuss what self-love is, its past &amp; present stigmas, how it affects mental health &amp; ways to increase it in daily practice.

Self-Love & The Basics; aired 7/14/22

Mental awareness podcast catered to addressing issues, spreading knowledge, encouragement, &amp; motivating the modern African-American community. Hosted by Lenisha Phillips

Health & Fitness

Mental Health

Mental awareness podcast catered to addressing issues, spreading knowledge, encouragement, & motivating the modern African-American community. Hosted by Lenisha Phillips

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Self-Love & The Basics; aired 7/14/22

Self-Love & The Basics; aired 7/14/22