You've most likely heard or seen the term SELF LOVE before and perhaps wondered why you don't have it,  how on earth you obtain it,  or what it even means?

In this episode I explain what both self acceptance and self love truly mean, how the two go hand-in-hand, and yet differ in so many ways. You will also learn;

• What is self love really  (and what it isn't)
• How to find + work on your self love
• What is self acceptance
• How do you start with self acceptance + why is it important

Hit the play button and let's get into this weeks episode!

Hx

@helenderbs / @thisisrealandraw