Self-Love with a Side of Sass

By Amy Brenneman and Vanessa Standard

Self-Love with a Side of Sass is a bold and empowering podcast for women ready to embrace self-love, confidence, and healthier relationships. This podcast shares real, raw conversations filled with in... more

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FAQs about Self-Love with a Side of Sass:

How many episodes does Self-Love with a Side of Sass have?

The podcast currently has 16 episodes available.

Self-Love with a Side of Sass episodes:

February 10, 2025 5. Sass Meets Science: The Mental Game of Loving Yourself
In this episode of Self-Love with a Side of Sass, we dive into the power of self-love from a mental perspective. Join us as we explore how mindset, positive self-talk, and authenticity play a crucial role in building a healthier relationship with yourself. Tune in for practical insights and empowering strategies to shift your thinking, boost your confidence, and create a life rooted in self-worth.
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35min
February 03, 2025 4. Permission to Feel: How Emotions Shape Self-Love
Join us in this heartfelt episode of Self-Love with a Side of Sass as we dive into the emotional side of self-love. We explore how embracing your feelings, healing emotional wounds, and practicing compassion can deepen your relationship with yourself. Tune in for personal insights, empowering stories, and practical tips to nurture your emotional well-being.
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35min
January 27, 2025 3. From Critique to Mystique: The Art of Physical Self-Love
In this episode we explore self-love from a physical standpoint. We dive into how caring for your body through mindful practices, nourishment, and movement can strengthen your confidence, self-worth, and overall well-being.

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31min
January 20, 2025 The Self-Love Solution: Why Self-Love is the Foundation of Everything You Want in Life
In this episode we discuss what self-love truly means and how embracing self-love can transform your life and relationships.

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30min
January 13, 2025 Sassy and Secure: Your Self-Love Journey Starts Today
Enjoy this intro into Self-Love and explore all the ways you can have a better relationship with yourself and others.
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26min
January 10, 2025 Trailer
Welcome to Self-Love with a Side of Sass.
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3min

FAQs about Self-Love with a Side of Sass:

How many episodes does Self-Love with a Side of Sass have?

The podcast currently has 16 episodes available.