this is a life experience

self: mental health and emotional intelligence


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some more info on mental health and emotional intelligence. imma say that this does not encapsulate mental health and emotional intelligence. this is only the beginning. they are both forever evolving as you continue to grow. on this episode, i recommend you one of my favorite books, how to understand your emotions, and more. take a listen and find out ;) 

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this is a life experienceBy carla estefani