Self Misguided

Catch up with us in this episode where we dog on Allen for his big narc energy. We also discuss why we failed phase 1 and what that means for us!

In today's episode listen to all the things we have changed our mind on, Valencia is home-schooling and Ashley at one point never wanted kids! We get into a nuanced talk about friendships and you get the first look on how we see some things completely different.

In this episode catch up with Ashley & Valencia on what’s been going on in our week. We discuss tackling the 1st week of Phase 1. We also brag on you all as we discuss how the first week of the podcast went and the amazing support we received.

In this episode catch up with Ashley & Valencia on what’s been going on in our week. Valencia discusses some new wellness tools she has picked up and Ashley talks about trying to stay on top of a laundry list of self-care. We also discuss the launch of the podcast and how we are feeling about it and the future of the show!

In this intro hear the overview of our marriages and how they shaped us. Valencia talks about marrying your high school sweetheart and Ashley discusses finding love again after divorce. This is just another topic that we’ve had such a different background on!

In this episode learn what Ashley & Valencia have been reading and what we like to read. In preparation of starting a community book club we sit down and talk about what we have taken away from past books and what we have sitting on our future bookshelves!

In Ashley’s most anticipated intro, hangout with us as we talk about our health and wellness journeys. Ashley has been a long term lover of all things wellness and Valencia is just diving in. Come along as we discuss what we do, what we want to do and what we cannot wait to learn more about.

Ashley and Valencia break the ice! Sit down and get to know us! Find out our likes and dislikes and some of our backstory!

Ashley & Valencia are best friends with opposite lifestyles and views. Hangout with us and learn how we navigate life and discover all the joys we have found and are trying to find. This is an all inclusive podcast; fitness, health, nutrition, supplements, wellness, marriage, motherhood, raising kids in a society flipped upside down, and all of the laughter and tears that got us here.