Self-neglect is an interesting concept and can manifest itself in our lives in a number of different ways. More often than not, if you were raised by an emotionally immature parent, these behaviors can be traced back to experiences throughout our childhood including parentification, a lack of boundaries and direct communication. 

0:00 Intro

0:33 Self-Neglect

1:55 Lack of Direct Communication

4:17 Self-Sacrifice

7:19 Parentification

11:47 Boundaries

15:28 Breadcrumbs

17:32 False Sense of Urgency

28:32 What We Can Do