We take a chance on so many people and so many things but not often enough on ourselves. This episode is just a reminder that you matter also and so does your dreams and goes. 7 Minutes a day: A Journal for the busy writer https://a.co/d/10wWpE4

Life can be interesting, but if we quit think about all the opportunities we’ll miss. This episode is just a reminder to not give up.

No matter what your life may look like right now, you have to believe you deserve more.

(Originally aired on May 19th, 2022) Today’s episode is for anyone that needs to just give themselves some grace. Life can be tough sometimes and overwhelming. I am here your virtual friend to help you navigate through these seasons.

We all have different journeys. I find accepting all pieces of you will ensure you have long lasting freedom. Don’t be ashamed of where you are or where you come from. Take all the pieces of you and own it.

In this episode I continue the conversation with Shayla German on the topic of resilience. Shayla, shares her strength through adversity. https://elysianbeautibrand.com/

Being resilience has ups and downs. In this episode I will share the importance of staying resilient no matter what life serves you and how that affects your self love and imagine.

Self love is a struggle I’ve had since a child. In this episode I will share the importance of loving yourself unconditionally.

Our childhood traumas will show up as adults. Heal the little girl and boy from within. Everything has a root.

A lot of times we take perception and we allow it to affect us. Which in turns affects how much we love ourselves. In this episode we talk about ignoring other perceptions.