In this episode of Self Powered Healing, Barbara discusses the concept of an ideal diet, emphasizing the importance of whole foods, minimal processing, organic, and using traditional fats and oils. Barbara shares a personal story about shifting food preferences and highlights the benefits of eating locally and seasonally. She also touches on the challenge of changing dietary habits and invites listeners to share their healing stories on her show. Join Barbara as she takes on the NaPodPoMo challenge to publish 30 podcast episodes in 30 days.

In this episode of Self Powered Healing, Barbara discusses the various toxins and issues present in our modern food supply. She explores how processed foods, GMOs, herbicides, and additives contribute to health problems like obesity, diabetes, allergies, and chronic inflammation. Tips on avoiding these harmful substances by selecting whole foods and organic options are provided. Barbara also highlights the differences in food regulations between the U.S. and Europe and details how sugar, when disconnected from fiber, can be particularly harmful. Join us to understand the hidden dangers in your diet and uncover steps towards healthier eating.

Join host Barbara McNeely in this episode of Self Powered Healing as she kicks off the National Podcast Post Month (NaPodPoMo) challenge, committing to 30 episodes in 30 days. Discover the hidden dangers of toxic fragrances in everyday personal care products, their impact on health, and how to avoid them. Learn how to find safer, fragrance-free alternatives and explore resources from the Environmental Working Group (EWG). Tune in and unleash your innate healing abilities!

Join Barbara McNeely of Self Powered Healing as she discusses the importance of indoor air quality and how common household products contribute to poor air. She explores the harmful effects of VOCs found in fragrances and cleaning products and provides tips for improving air quality, such as using houseplants and safer laundry detergents. Barbara also invites listeners to share their healing stories. Visit SelfPoweredHealing.com for more details and resources.

In this episode of Self Powered Healing, host Barbara McNeely discusses the concept of innate healing abilities and the importance of recognizing early signs of illness. Participating in NaPodPoMo, Barbara shares personal health experiences and insights from natural health approaches, including visual diagnosis. She emphasizes paying attention to subtle bodily changes to prevent serious health issues. Listeners are invited to share their own healing stories on the Self Powered Healing platform.

In this episode, Barbara discusses how her lifelong struggle with migraines led her to create Self Powered Healing. She talks about her analytical nature, discovery of migraine triggers, and the challenges of living a fragrance-free life. She extends an invitation to listeners to share their own healing stories on her show. Visit selfpoweredhealing.com/share for more details.

In this episode, Barbara addresses rising childhood allergies, obesity, diabetes, and other health issues, questioning changes in food production and lifestyle factors. She emphasizes the need to analyze these changes and discusses the impact of processed foods and chemicals such as glyphosate on health. Listeners are encouraged to tune in for more discussions on food and health and to share their healing stories on her show.

In this episode, Barbara introduces the concept of Self Powered Healing, sharing her inspiration from a personal healing story and her own experiences. Learn about the importance of enhancing our body's natural healing abilities amidst the challenges posed by modern toxins and chemicals. Stay tuned for daily episodes featuring healing stories and tips to help you take control of your health.

In this episode, Barbara McNeely, creator of Self Powered Healing, scrutinizes the modern healthcare system, revealing it as a 'sick care' framework that focuses on symptom management rather than health promotion. The discussion delves into the Flexner Report's historical impact on medical education, emphasizing the current system's bias towards science over patient care. By advocating for a holistic and preventative approach the episode encourages listeners to adopt self-powered healing practices, promoting personal responsibility in health decisions. Join the conversation on revolutionizing healthcare, and share your healing stories at selfpoweredhealing.com/share.