A wellness discussion between friends... 

In this episode of WELL WELL WELL Patrice and Dana discuss the importance rest. 

Homework: Schedule a sabbatical!! Simple as that! 

Product Plug: Use "Bedtime" feature found on the iphone. 

This episode was sponsored by Wonderfully Created1.Visit https://wonderfullycreated1.com/ to shop inspirational apparel that speaks life. 

Follow Us:
FB: Well Well Well Podcast
IG: @wellwellwellpod