In this short solo episode, I invite you to pause and self-reflect with me on the hidden or unrecognized wounds we often carry. 

These are the quiet hurts that shape our choices, influence our relationships, and linger beneath the surface until we shine light on them. 

Together, let’s explore what it means to notice these wounds and begin the process of healing in a deeper, more conscious way. 

You are encouraged to comment and share your thoughts about the topics discussed in today’s episode

🙏 Thank you for listening and being part of this healing community.
Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect

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This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation.

🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate

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