Today is a little fun Q&A to self reflect together on how much growth we had. We play a self reflection card game and I encourage you all to write down these questions or answer them yourself as you listen along 🖤

MESSAGE ME ON IG FOR WHAT YOU WANT TO SEE ON THE POD, PLS AND THANK YOU <3

MY GYM WORKOUT GUIDE

MY DUMBBELL GUIDE - GREAT FOR AT HOME WORKOUTS

PODCAST MERCH

NATURAL CYCLES 20% OFF LINK

AMAZON STOREFRONT

FOLLOW ALONG WITH THE PODCAST

INTRO & OUTRO MUSIC