Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for Women

Self-Reflection - with Guest Perfectionism Polly


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Today, we're talking about perfectionism. I call her Perfectionism Polly.

You may find that living your life in a “perfectionist” state is exhausting. This is because what you’re actually doing is continuously putting your entire being in a “stress response” much more than your brain or body can handle.

Is perfectionism showing up for you in this season?

In the past, Perfectionism Polly dictated the decisions I made, the actions I took (or didn’t…), and held me back from a lot of things in early adulthood.

Join me and let me know if you felt a shift in your reflections. 

You deserve to take the time today to reflect, free from perfectionism or whatever else is getting in your way.

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Don't forget to RSVP for this year's 12 Days of Christmas in the Her Unapologetic Life Facebook group.  This year’s theme is “Vision 2022.”   You won’t want to miss it!

 

Music: https://www.purple-planet.com

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Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for WomenBy Mercedes Saurbaugh, Owner of Into The Woods Retreat + Therapeutic Coach

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