When was the last time you picked up a mirror, and really looked at yourself? What did you see? Who did you see? When I find myself practicing self-reflection I try to get clarity on who I am, in this body, and as a black woman in this life. After many experiences that are still memorable to me, I find myself reliving those moments. I analyze my responses to see how I could've responded differently and how I plan to respond If I find myself in that moment again at another time in life. So the bigger question is, do you know yourself? Have you had any epiphanies on how you can become a better person? Try it.