Study Referenced: Basso JC, McHale A, Ende V, Oberlin DJ, Suzuki WA, Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators, Behavioural Brain Research (2018), https://doi.org/10.1016/j.bbr.2018.08.023  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Study Referenced: Basso JC, McHale A, Ende V, Oberlin DJ, Suzuki WA, Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators, Behavioural Brain Research (2018), https://doi.org/10.1016/j.bbr.2018.08.023 Hosted on Acast. See acast.com/privacy for more information.

Study Referenced: Basso JC, McHale A, Ende V, Oberlin DJ, Suzuki WA, Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators, Behavioural Brain Research (2018), https://doi.org/10.1016/j.bbr.2018.08.023&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Self-Report: 6 Weeks of Alcohol Abstinence & Meditation

Thomas Pierce hosts intentional and intellectual conversations that give men the tools and confidence to be more authentic. bronouveaupod@gmail.comwww.youtube.com/@bronouveau<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Thomas Pierce hosts intentional and intellectual conversations that give men the tools and confidence to be more authentic. bronouveaupod@gmail.com www.youtube.com/@bronouveau Hosted on Acast. See acast.com/privacy for more information.

Thomas Pierce hosts intentional and intellectual conversations that give men the tools and confidence to be more authentic. bronouveaupod@gmail.comwww.youtube.com/@bronouveau Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Self-Report: 6 Weeks of Alcohol Abstinence & Meditation

Self-Report: 6 Weeks of Alcohol Abstinence & Meditation