Good work, you have made progress toward your goal, you have reached your preplanned pit stop. In retrospect, this is a great opportunity to evaluate how far you have come, analyse what you have accomplished and what you have achieved so far. Taking time out to reward yourself is an opportunity to appreciate the sacrifices and hard work you have made to get to the pit stop. Your self-esteem and self-confidence are greatly impacted as a result, and you will find that reaffirming your commitment to your goal will make you more likely to succeed.