In today’s episode we talk with Lauren Tamayo. You’ll learn how to beat self sabotage and a technique called anchoring which is so powerful in your every day life

Self Sabatoge

Courtney Hanson is a best selling author, trauma somatics expert, hypnotherapist, reiki master and yogi bringing you the real, the raw and the vulnerable. This podcast will teach you the true key to healing is within. Each week bringing you inspiring guest to learn from and be guided in divinely stepping into the activation of your personal gifts in a juicy and delicious way.

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Self Sabatoge

Self Sabatoge