<p>This episode talks about why we self- sabotage as human beings and how to stop. The reason we self- sabotage and hold ourselves back from reaching our goals is because we feel unworthy of reaching them and will therefore subconsciously do anything to stop us from reaching them.</p>

This episode talks about why we self- sabotage as human beings and how to stop. The reason we self- sabotage and hold ourselves back from reaching our goals is because we feel unworthy of reaching them and will therefore subconsciously do anything to stop us from reaching them.

Self- Sabotage

<p>Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;</p>

Health & Fitness

Mental Health

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

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Self- Sabotage

Self- Sabotage