In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power. 

Follow Gemma here: <a href='https://www.instagram.com/howtomakefriends_'>@Howtomakefriends_</a>

Follow Ann here: <a href='https://www.instagram.com/theterrifiedwriter'>@TheTerrifiedWriter </a>

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power. Follow Gemma here: @Howtomakefriends_ Follow Ann here: @TheTerrifiedWriter

In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power.&nbsp;

Follow Gemma here: <a href="https://www.instagram.com/howtomakefriends_" rel="noopener noreferrer">@Howtomakefriends_</a>

Follow Ann here: <a href="https://www.instagram.com/theterrifiedwriter" rel="noopener noreferrer">@TheTerrifiedWriter&nbsp;</a>

SELF-SABOTAGE IS RUINING OUR LIVES

A podcast empowering women to cure loneliness and make new friends.

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SELF-SABOTAGE IS RUINING OUR LIVES

SELF-SABOTAGE IS RUINING OUR LIVES