Once we get to a stressful situation we retract or go back to familiar or comfortable no matter how sad we are about it.  It holds us back from going forward because this is the spot we always quit. It becomes a habit and we start to embody The victim mentality to be exact !  Poor me !!!  So how do you cross the line ?

Once we get to a stressful situation we retract or go back to familiar or comfortable no matter how sad we are about it. It holds us back from going forward because this is the spot we always quit. It becomes a habit and we start to embody The victim mentality to be exact ! Poor me !!! So how do you cross the line ?

Self Sabotage, Mindset and Awareness in order to Progress

No bullshit, honest and straight to the point topic centered discussion on everything fitness, health and life with challenges of being a parent.  

We bring No Filter Fitness with real life experiences, real stories featuring real uncensored women who have gone through adversity and learning to thrive on their own terms.

Health & Fitness

Education

Kids & Family

No bullshit, honest and straight to the point topic centered discussion on everything fitness, health and life with challenges of being a parent. We bring No Filter Fitness with real life experiences, real stories featuring real uncensored women who have gone through adversity and learning to thrive on their own terms.

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Self Sabotage, Mindset and Awareness in order to Progress

Self Sabotage, Mindset and Awareness in order to Progress