Self sabotaging behaviours are my bread & butter. So on today's episode, I share with you the 5 common ways I see women sabotaging themselves + why they do it. You'll walk away feeling more aware around how you do it  in your own life + learn how start getting the f*ck out of your own way. Because at the end of the day, you are the only thing that is stopping you. I also have an exciting new free resource I'll share at the end. 

Episode at a glance...

• You are the problem AND you are the solution 
• I share the 5 common ways women self sabotage + why they do it 
• Why it's all in your head and the side affects this leads to 
• What you need to do to start breaking through your own self sabotage 
• I share a new free resource with you that will help you improve your life 

Connect with Ali...

 Grab my new free resource, At Ease & Inner peace here. 

 I'm taking new clients in July. Interested in working together?  click here. 

 To learn all about my transformative coaching program, click here. 

 Instagram ali.merris 

 Website alimerriscoaching.com