Negative self-talk, self sabotage, and insecurities - we are human and we all experience them. In this episode, Alexis and Astrid share their own journeys with self sabotage. It's important to be honest about the ways you might stand in your own way of growth, healing, connection, and support. We love you!!

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In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.

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