Have you ever wondered is it them or is it us? Why do we feel like fate is the only way life is to be lived? Can we change the situation or change how we interpret it?

What would it be like if you were to shift your perspective and focus on how you feel? Are we devoid of choice when it comes to self-regulation or do we believe we have no choices when it comes to our emotional heights?

Have you ever wondered about why you react the way that you do? Where are our behaviours rooted from? Why do people act the way they do?

Where do habits start? What cues these habits? What are our physical habits? Our behavioural habits? Our vocal habits?

What is it you tell yourself in the morning? Before you start your workday? What you say to yourself when you look in the mirror? What words are you telling yourself?

Have you ever wondered how our minds work to process data all around us? If we lack specificity, how do our minds fill in the blanks?

Why do we judge ourselves? Why do we judge others? What is subliminally causing us to react to judgement, or causing us to judge?

What would it be like if you were to deeply analyze how your fear consumes you? What kinds of questions could a person ask?

What would it be like for a person to self reflect on certain experiences that have shaped their personalities? How could a person go about better understanding themselves through everything they have been through?

I’m curious to know what’s most important about change and what types of questions a person can ask themselves about it.