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October 04, 2022How embodiment practices are the key to feeling more freeIt’s time to create your own unique embodiment tool.13 minPlay
March 12, 2022The path of the conscious awakened warriorI’m bringing everything I’ve learnt and continue to learn into a series called the path of the conscious awakened warrior.3 minPlay
January 21, 20223 tips for an effective retention practice in 2022Take your retention practice to the next level this year.12 minPlay
December 14, 2021Doing retention for yourself and not your fantasiesSometimes we have to get clear on whether we are acting in pursuit of future fantasies or for our highest good13 minPlay
October 17, 2021Advice for starting a semen retention practiceIn this episode I share a recording of a video I sent to a fellow brother asking for support in how to approach starting a semen retention journey19 minPlay
September 12, 2021Semen retention: Recognise your Michelangelo momentsJoin us at www.joinretain.com10 minPlay
August 22, 2021Join the accountability and support groupAnswer the call at https://www.joinretain.com/3 minPlay
August 11, 2021The Retain private community for men and how to joinAnswer the call at joinretain.com12 minPlay
July 16, 2021Semen retention: Time on the mat is the key to a successful practicewww.joinretain.com11 minPlay