I just talk about the importance of comparing yourself to yourself because comparing yourself to the exception is no good if you don't have the sauce.

in this short podcast I discussed the importance of not only assessing your value, but expanding your standards and boundaries in accordance with your environment.

Post podcast anecdotes on assessing value

In my first podcast episode I discuss the purpose and functionality of not only this podcast, also but what I plan to do in regards to my level up journey.

Just me discussing a bit of my anecdotal references to why addictions are either beneficial or negative reinforcements

Describing my dip in the sugar bowl