Self talk with Anisha Golcha

Self talk with Anisha Golcha

By anisha golchaEducation
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Self talk with Anisha Golcha episodes

  • how to overcome anxiety. FT SHIVAMNOW episode 2.
    Anxiety is something we all face in our lives. Here we talk about how to overcome it by just changing the way we percieve it... How to face this negative emotion with so much positivity that anxiety turns into excitement! Hear out the episode for the inside tips and tricks...
    18 min
  • Self talk Thursday episode 1
    Finally a podcast.. wish list✔️ .it's about the basic self talk one must do with themselves when faced with difficult situations and choices to make.. when self doubt creeps in and makes you wonder if one is really good enough to handle things on their own? How complicated things can just be dealt with ease. How self talk can look so overwhelming but help so much. Listen out the entire episode for my take on it. ☺️
    4 min

About Self talk with Anisha Golcha

From the publisher's feed

Basic self talk on lifestyle and mindset issues. Tips to approach circumstances with a positive attitude. How to win over issues in your mind, things that can be improved with conviction and self belief.